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Art Therapy Activity: Faux Tarot

Each year holiday advertisements for Christmas start earlier and earlier (this year I actually saw one before Halloween!) and with them comes the meta message for many folks that they need to shape up for the holidays. It won't be long before the parties begin and we are thrown into the paradoxical mandate to, “look perfect and indulge on the holiday cookies that abound for many at home, at work, and in school.” It is not dissimilar to the mindful eating challenges faced on Halloween, but … Continue reading...

Halloween Art Therapy

A “Creepy” Art Therapy Activity for Halloween

It's that time of year again, when the air and leaves are crisp. It's a colorful time for many and winter is fast-approaching. Halloween is almost here which means Thanksgiving and Christmas will be here before you know it! This Halloween let's try a festive art activity. But first a little refresher on the history of Halloween. The History and Origin of Halloween Halloween is on October 31 of every year. It was originally meant to honor the dead and was previously known as All Hallows Eve, … Continue reading...

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Whoooo Knows Best?

In this iconic cartoon (you can watch the full version below), a young owlet has to choose between following his inner voice and passion for jazz, or pleasing his father by singing what his father … [Read More...]

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