If you're new here, you may want to subscribe to the Art Therapy Blog feed or by entering your email address on the right. Thanks for visiting!

Self Portrait - Art Therapy Idea 1

January 22nd

The self-portrait is a simple art therapy idea that can reveal a lot about a person. The basic idea with this type of art therapy is that the person communicates, through art, how he or she sees him or herself.

This can be as wide open or limited as you choose. Whether you want to set limitations around this idea is totally up to you. One idea for limiting this type of art is by providing a boundary around how the person relates themselves to the rest of the world. What would you like to be remembered for? How do you think others see you? What are your best qualities? Specific questions are good ways of narrowing the focus of a self-portrait.You can create a variety of self-portraits that paint an overall picture.

Art therapy activity 1 - Anything Goes Self Portrait.

Art Therapy Activity 2 - Bag Self Portrait


2 Responses to “Self Portrait - Art Therapy Idea 1”

  1. Self Exploration | Exploring Yourself Through Art Therapy on January 23, 2008 12:31 am

    […] the same lines as the self-portrait, the idea of self-exploration is a very important part of any art therapy. It can also be very […]

  2. Tomas on February 1, 2008 1:35 am

    Thank you
    I feel honored to put your site on Modus Vivendi bloroll.
    Please look at our self-portraits.

Subscribe to Comments

Leave a Reply

Name (required)

Email (required)

Website

Speak your mind